Aimee is not just your ordinary personal trainer – she’s a powerhouse of motivation and inspiration, ready to guide you on the path to greatness. With her infectious energy and genuine passion for helping others, Aimee is committed to empowering you to reach your fitness goals and become the best version of yourself.
Get ready to experience the perfect blend of sweat, strength, and self-discovery. Aimee will push you beyond your limits, helping you break through barriers and unlock your true potential. Aimee knows that fitness is about more than just physical strength – it’s about cultivating a mindset of resilience, confidence, and self-belief.
With customized training programs tailored to your unique needs, Aimee will guide you through challenging workouts that will leave you feeling exhilarated and accomplished. From high-intensity interval training to strength and conditioning exercises, Aimee will design workouts that push your boundaries and help you see real results.
Online or in person training sessions.
$120/ 90 minutes
Includes a personalized programs. Up to 4 people included. Please contact for more info.
$110/ per session
Must be purchased in batches of 5. ($550 +hst)
Comes with between session app support.
$100/ per session
Much be purchased in batches of 10. ($1000 +hst)
Comes with between session app support
At Living 2B Awesome, our group classes are designed to create a holistic, enjoyable experience that leaves you feeling sweaty, strong, and positively energized. We believe in the power of coming together as a community to support and uplift each other on our fitness journeys.
Led by the dynamic Aimee and her team of experienced trainers, our group classes are the perfect blend of challenge, camaraderie, and personal growth.
But we’re not just about the physical aspect – our classes also prioritize mental well-being and personal growth. Aimee and her team incorporate mindfulness practices, to help you find balance, reduce stress, and cultivate self-awareness. It’s about nourishing your mind, body, and soul all in one energizing session.
No matter your fitness level or experience, Aimee and her team are dedicated to meeting you where you are on your journey. They’ll provide modifications and progressions to ensure everyone feels challenged and included. With their expert guidance, you’ll be amazed at how much you can achieve and how far you can go.
In person classes at Centre- Wellington Racquets & Fitness or online
Price: Contact CW Racquets
Location: CW Racquets & Fitness or Online
Drop in: $18.00 (+hst)
Package of 6: $99.00 (+hst) ($16.50/session)
Location: CW Racquets & Fitness or Online
Unleash Your Inner Strength
These sessions are thoughtfully designed for moms who are committed to their fitness goals.
In our classes, you’ll find a supportive and motivating environment where moms of all backgrounds can push their limits, boost their strength and endurance, and connect with a fantastic community of like-minded women.
Our Mom Strong Classes incorporate a diverse range of exercises that target various muscle groups, enhancing your overall fitness. These workouts include bodyweight exercises, resistance training, heart-pumping cardiovascular drills, agility challenges, and core-strengthening movements.
We understand that every mom is unique, so our classes are carefully crafted to accommodate all fitness levels. We specifically address the needs and challenges faced by postpartum bodies, allowing each participant to progress at their own pace.
When you attend a Mom Strong class, you can expect an environment filled with positivity and inclusivity. Women from diverse fitness backgrounds unite to uplift and motivate one another, fostering a tight-knit community.
Beyond the physical benefits, Mom Strong Classes prioritize your mental and emotional well-being. Engaging in regular exercise can elevate your mood, reduce stress, and sharpen mental clarity and focus.
Our sessions offer a precious opportunity for moms to put self-care first, reenergize their spirits, and cultivate a positive mindset.
Monthly Package: $111.00 (+ hst)
*Minimum 2 month
Embark on a fitness journey that goes beyond the ordinary. These online classes offer a soulful experience, challenging previous beliefs and allowing your body to express its needs. In soulful strength, we redefine the narrative, giving your body a voice and understanding its language. Shift the perspective on strength training with an inside-out approach, finding joy in movement and creating a sanctuary of safety and trust within your physical, mental, and emotional strength. Ensure you’re fully engaged by having a yoga mat and a dumbbell or kettlebell ready. Seize the opportunity to liberate yourself, connecting with your body’s wisdom and working through stress firsthand. Join us for an empowering and sweaty session!
Location: Within 90 minutes of Fergus, ON
Price: $150/hour (+hst)
Tap into your full potential with our unique blend of movement and mindfulness. With interactive activities, we’ll empower you to transform your life and radiate confidence. Our programs bring out the best of each individual in your team. Foster camaraderie, collaboration, and open communication with our engaging speaking engagements and team-building sessions.
Aimee, creates an energizing and positive atmosphere. Challenge your body with dynamic exercises that invigorate and promote physical fitness. But we don’t stop at the physical. She integrates mindfulness practices like meditation and breath-work to enhance mental resilience and reduce stress. Discover a greater sense of calm and clarity.
Our customized programs meet your specific goals, whether it’s improving communication, boosting morale, or enhancing creativity. No more traditional, stagnant team-building. Experience an immersive, transformative journey that leaves you feeling sweaty, strong, and positively energized.
Join Living 2B Awesome and embrace self-care’s unlimited potential. Let’s create a holistic, enjoyable experience together. Get ready to shine!
Initial Meeting with Organizer to discuss goals of the session
60 minutes of a combination of interactive speaking and movement
Movement and mindset work together to help upload the info we are learning
We finish the session in a reflection
It’s like having Aimee in your back pocket. True Coach is an easy tool that will contain your workout programs, lifestyle habit practices, and video/audio messaging with Aimee.
Yes! We accommodate to all fitness levels and abilities. We pride ourselves on teaching you how to listen to your body and choose movements that feel good for you.
